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Karen O'Keefe OTR/L
Sep 15, 20206 min read
The Five Best Exercises to Do At Your Desk
Having a desk job can certainly take its toll on your body. You may not be a professional football player getting tackled and run over...
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
Karen O'Keefe OTR/L
Sep 10, 20205 min read
Overcoming Obstacles in the Workplace
Workplace wellness, which is really any health promoting campaign done in the workplace, is becoming increasingly popular.
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Karen O'Keefe OTR/L
Aug 2, 20205 min read
Posture Related Diseases and How to Avoid Them
Unfortunately, most do not know that their poor posture is to blame for their pain, which is actually a postural related disorder.
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
Karen O'Keefe OTR/L
Jul 30, 20205 min read
Desk Accessories: What is Helpful and What is Not
If you search Amazon for Best Desk Accessories, you will get over 7,000 results. If you don’t know what you are looking for, that is a lot..
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